Classes & Workshops
Classes will be scheduled periodically throughout Northern Colorado and details will be posted here. If you are interested in individual classes or would like to inquire about scheduling a group class, please let us know!
Pregnancy Support Group
Beginning November 2012, we will host monthly Mommy-to-be Meetings through the Meetup group NoCo Stork’s Nest. Please join us!
Touch has been found to have therapeutic affects for all ages. Who doesn’t like a reassuring hug from a loved one? And who doesn’t enjoy a massage to melt away any built-up stress? Your baby is no different. Not only has infant massage been found to reduce stress for both baby and parent, other benefits include:
- improved muscle tone and coordination
- strengthening of the digestive system
- reduced discomfort due to teething, colic, and gas
- better sleep
This class will cover techniques for massaging your infant as well as knowledge of how the strokes influence growth and development.
Private lesson: One 90-minute session, $120
Group lesson (minimum of 8 adults): Four 45-60 minute sessions, $40/family
As a Green Birth Educator, we offer classes specific to the different stages of pregnancy:
You choose the stage. For each one, we discuss ways to stay healthy and avoid toxins internally and externally to create the best environment for your baby before and after birth.
Private lesson: One 60-minute session, $85
Group lesson (minimum of 8 adults): One 90 minute sessions, $15/family
Cloth diapering 101
If you think you might be interested in using cloth diapers, full- or part-time, but aren’t sure where to start, this class will go over:
- how it works (covers, laundry, etc.)
- cost benefits
- types of diapers
- cloth diapering supplies
- where to buy everything you need (online and locally)
Come with your questions!
Group session (minimum 8 adults): 1-hour, $5/family
Currently Scheduled Classes:
Join us for our first Mommy-to-be get together on Saturday, November 2nd, 2012! Click here for details and to RSVP!
Prepare for tomorrow by enjoying today.