Classes will be scheduled periodically throughout Northern Colorado and details will be posted here. If you are interested in individual classes or would like to inquire about scheduling a group class, please let us know!

Pregnancy Support Group

Beginning November 2012, we will host monthly Mommy-to-be Meetings through the Meetup group NoCo Stork’s Nest. Please join us!

Infant Massage

Touch has been found to have therapeutic affects for all ages. Who doesn’t like a reassuring hug from a loved one? And who doesn’t enjoy a massage to melt away any built-up stress? Your baby is no different. Not only has infant massage been found to reduce stress for both baby and parent, other benefits include:

• improved muscle tone and coordination
• strengthening of the digestive system
• reduced discomfort due to teething, colic, and gas
• better sleep

This class will cover techniques for massaging your infant as well as knowledge of how the strokes influence growth and development.

Private lesson: One 90-minute session, $120

Group lesson (minimum of 8 adults): Four 45-60 minute sessions, $40/family

Green Wombs

As a Green Birth Educator, we offer classes specific to the different stages of pregnancy:

• Pre-conception
• Pregnancy
• Post-partum

You choose the stage. For each one, we discuss ways to stay healthy and avoid toxins internally and externally to create the best environment for your baby before and after birth.

Private lesson: One 60-minute session, $85

Group lesson (minimum of 8 adults): One 90 minute sessions, $15/family

Cloth diapering 101

If you think you might be interested in using cloth diapers, full- or part-time, but aren’t sure where to start, this class will go over:

• how it works (covers, laundry, etc.)
• cost benefits
• types of diapers
• cloth diapering supplies
• where to buy everything you need (online and locally)

Come with your questions!

Group session (minimum 8 adults): 1-hour, $5/family